Below you will find 6 stories we have used to heal the hurt of the heart. No separation exists between our substance abuse, relational addictions/idolatry and the connection to our story. Telling our stories, speaking the words, brings a healthy sense of control. We can pray over our story, invite a counselor or safe friend into the conversation and finally ask God to heal the trauma. Check it out, message me privately and I will help. Do you have a sexual addiction? You can draw a straight line from your destructive behaviors to story #1. Write. I will help. If you have a dual diagnosis and reflecting on your timeline may be traumatic for you, I encourage you to write in concert with your therapist. Professional counsel will assist you to go slow and take care of yourself. Some disclosures have dramatic impact before the healing begins.